An individual often aims to achieve the personal best bodyweight which is healthy, with absolutely no excess stored fat anywhere whatsoever. Americans in particular, wish to lose weight due to a lot of reasons that majorly consist of a number of health benefits that people with a controlled and a reduced body weight particularly enjoy.
To lose weight isn’t always a superficial desire, it is a deep-rooted want to be healthy. This is why Oklahoma marijuana doctors have decided to share important tips that can help people lose weight with the help of a natural form of medication, like medical marijuana. Can medical marijuana actually help people in losing weight? If yes, how? Let us find the answers to such popular queries down below.
Can Marijuana Actually Help People to Lose Weight?
Yes, despite the popular ‘munchies effect’ which is an appetite-stimulating benefit that cannabis gives the user, it can actually help in reducing the overall Body Mass Index (BMI) of a person.
As per an important study, it was found out that marijuana causes munchies in users who are underweight and suffering from debilitating medical conditions like Epilepsy, Cancer etc. Whereas in people with a comparatively average or obese BMI, it can actually work to promote weight loss. This is a highly important benefit that can and should be used to full advantage by people seeking ways to shed their excess body weight.
Effective Benefits of Marijuana That Help With Weight Loss
Let us now look at the common effects that medical marijuana causes in the body of the users which helps them lose weight.
The foremost benefit of using marijuana is in the way of catching a good night’s sleep every day of the week. A good and healthy sleep routine plays a key role in helping an individual recover from all the adverse symptoms that assault their body. Not sleeping well or suffering from insomnia is also a major factor that is often identified as the leading cause of excessive weight gain in people.
Cannabis works wonderfully for people suffering from any form of sleeping disorder. In addition to this, some effects that lead to insomnia, like chronic pain or stress can also be done away with regular consumption of medical marijuana.
Suppresses Appetite & Boosts the Metabolism
Of course, for weight loss, the most important effects of cannabis are the suppression of appetite and the boost in body metabolism. Hence, it becomes a remarkable benefit that needs to be highlighted and adequately explained.
As mentioned before, people who have an average or higher Body Mass Index have felt significant weight loss with the regular consumption of marijuana. However, people who already have lower body weight, find that marijuana helps them stimulate their appetite working to gain weight. What becomes clear here is that the method and aim of the use of marijuana will actually decide what will work for weight loss on a personal level.
What adds to this is the boost in metabolism that marijuana causes in people. The reduced appetite will make you eat less and the less food being consumed will be broken down completely. This reduced Body Mass Index and obesity in cannabis users are then accredited to the improved metabolism rate.
Promotes Mobility & Helps With Working out
It is pretty obvious that when a person wants to lose excess weight from their bodies, they will have to exercise regularly. Cannabis then becomes a welcome component, here as well. It is renowned for promoting the mobility of the body, easing out the process of stretching and working out.
Making the right use of this advantage of cannabis consumption will greatly help out a person who struggles to get out of bed for gym time.
Disperses Stressful Symptoms
Another major benefit of regular marijuana consumption is stress relief. Why is stress relief relevant to losing weight?
Well, people who struggle with severe anxiety resort to filling their tummies up with food that does not provide nutrition but only regulates serotonin release. This gives them a reprieve from the mental stress which is why they often consume junk food. Marijuana can however help people recover from this harmful habit by relieving them of such severe anxiety.
As hinted at before also, marijuana helps people relax and sleep a whole night through when they’re suffering from the undue stress of everyday life.
Also Read: How Medical Marijuana Help Anxiety Disorders
Helps Reduce Alcohol Consumption
Alcohol is surprisingly a big reason for an increased body mass in people. People who often indulge in throwing back more than a couple of drinks each day are bound to have the calories get stored in many parts of their body resulting in increased body weight.
However, with the popularization of cannabis for both medical and recreational purposes in the USA, there has been a record decrease in alcohol consumption and an increase in marijuana consumption instead.
Some Cannabis Strains That Encourage Weight Loss
Since we’ve established the fact that people can use marijuana to enjoy weight loss benefits, it makes sense to share some cannabis strains that are particularly useful. Of course, there are other products including special gummies, tinctures, etc. that can help people with weight loss but smoking weed strains is considered to be the best method. Let’s enlist them
down below for the readers.
- Durban Poison
- Girl Scout Cookies
- Blue Dream
- Jack the Ripper
- Doug’s Varin (bred for THCV content)
- Willie Nelson (bred for THCV content)
- Sour Tsunami
- Dutch Treat
- Skunk #1
Some of these strains are specially bred to produce THCV-rich strains. THCV is a cannabinoid revered for its weight loss property.
Should I Make Use of Medical Marijuana to Lose Weight?
Yes, anyone can and must make use of medical marijuana to lose weight. As cannabis is a rather natural form of medication that causes zero to almost none of the side effects that traditional medicines cause, it becomes a fair alternative for everyone to try out.
However, what is advisable for people to do, before they begin their journey with medical marijuana is to consult a valid medical marijuana doctor. A doctor will expertly guide the person helping them allot the right dosage and come up with the best schedule that will give them optimum results.